Gourmia GAF686 6 Qt Air Fryer Cookbook for Beginners cover

Chapter 1 preview

Gourmia GAF686 6 Qt Air Fryer Cookbook for Beginners

Chapter 01

Crispy Weeknight Chicken

Fast, familiar chicken recipes sized for the Gourmia GAF686, with crisp edges, clear doneness checks, and simple seasonings for busy U.S. weeknights.

Crispy air fryer chicken pieces in a basket-style air fryer

Recipe 1

Lemon Pepper Air Fryer Chicken Thighs

Juicy thighs with bright citrus and crisp seasoned skin.

Serves
4
Prep
10 min
Cook
22 min

Ingredients

  • 1½ lb boneless, skinless chicken thighs
  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp lemon zest
  • 1½ tsp lemon pepper seasoning
  • ½ tsp garlic powder
  • ¼ tsp kosher salt
  • ¼ tsp black pepper

Method

  1. 1Set the Gourmia GAF686 on a stable, heat-resistant counter and insert the clean, dry crisper tray into the basket.
  2. 2Preheat to 380°F for 4 min for better browning.
  3. 3Pat chicken dry, then toss with oil, lemon juice, lemon zest, lemon pepper, garlic powder, salt, and black pepper.
  4. 4Arrange thighs in a single layer in the basket, working in batches if they overlap tightly.
  5. 5Air fry at 380°F for 18–22 min, turning halfway through, until browned and the thickest piece reaches 165°F.
  6. 6Turn off the Gourmia GAF686, unplug it when not in use, let the basket and crisper tray cool, remove crumbs or residue, then wash and dry both parts fully.

Recipe 2

Garlic Parmesan Chicken Tenders

Golden tenders with savory garlic and a crisp cheese coating.

Serves
4
Prep
15 min
Cook
10 min

Ingredients

  • 1¼ lb chicken tenders
  • ½ cup panko breadcrumbs
  • ¼ cup grated Parmesan cheese
  • 1 tsp garlic powder
  • ½ tsp Italian seasoning
  • ½ tsp kosher salt
  • ¼ tsp black pepper
  • 1 large egg, beaten
  • Oil spray

Method

  1. 1Set up the Gourmia GAF686 with the crisper tray in the clean, dry basket on a heat-resistant counter.
  2. 2Preheat to 390°F for 4 min.
  3. 3Mix panko, Parmesan, garlic powder, Italian seasoning, salt, and pepper in a shallow bowl. Dip chicken in egg, then coat with crumbs.
  4. 4Spray the coated tenders lightly with oil and arrange in a single layer without crowding.
  5. 5Air fry at 390°F for 8–10 min, turning halfway through, until crisp and the chicken reaches 165°F.
  6. 6Turn off the Gourmia GAF686, unplug it when not in use, let the basket and crisper tray cool, remove crumbs or residue, then wash and dry both parts fully.

Recipe 3

Honey Mustard Chicken Drumsticks

Sticky, tangy drumsticks with a family-friendly glaze.

Serves
4
Prep
10 min
Cook
24 min

Ingredients

  • 8 small chicken drumsticks, about 2 lb
  • 1 tbsp olive oil
  • 2 tbsp Dijon mustard
  • 1 tbsp honey
  • 1 tsp apple cider vinegar
  • 1 tsp smoked paprika
  • ½ tsp garlic powder
  • ½ tsp kosher salt
  • ¼ tsp black pepper

Method

  1. 1Place the Gourmia GAF686 on a stable counter and insert the crisper tray into the basket.
  2. 2Preheat to 380°F for 4 min.
  3. 3Pat drumsticks dry, then toss with oil, mustard, honey, vinegar, paprika, garlic powder, salt, and pepper.
  4. 4Arrange drumsticks in a loose single layer so air can move around each piece.
  5. 5Air fry at 380°F for 22–24 min, turning every 8 min, until browned and the thickest drumstick reaches 165°F.
  6. 6Turn off the Gourmia GAF686, unplug it when not in use, let the basket and crisper tray cool, remove crumbs or residue, then wash and dry both parts fully.

Recipe 4

Crispy Ranch Chicken Bites

Tender chicken cubes with a crunchy ranch-seasoned coating.

Serves
4
Prep
15 min
Cook
10 min

Ingredients

  • 1¼ lb boneless, skinless chicken breast, cut into 1½ in pieces
  • ½ cup panko breadcrumbs
  • 2 tbsp dry ranch seasoning
  • 2 tbsp all-purpose flour
  • 1 large egg, beaten
  • 1 tsp olive oil
  • ¼ tsp black pepper
  • Oil spray

Method

  1. 1Set the Gourmia GAF686 on a dry, heat-resistant counter and place the crisper tray in the basket.
  2. 2Preheat to 390°F for 4 min.
  3. 3Toss chicken with flour and pepper. Dip in egg, then coat with panko mixed with ranch seasoning.
  4. 4Lightly spray the coated chicken and arrange in a single layer, cooking in batches if pieces touch too tightly.
  5. 5Air fry at 390°F for 9–10 min, shaking gently halfway through, until crisp and chicken reaches 165°F.
  6. 6Turn off the Gourmia GAF686, unplug it when not in use, let the basket and crisper tray cool, remove crumbs or residue, then wash and dry both parts fully.

Recipe 5

Paprika Lime Chicken Cutlets

Thin chicken cutlets with smoky spice and fresh lime.

Serves
4
Prep
12 min
Cook
9 min

Ingredients

  • 4 thin chicken breast cutlets, about 1¼ lb total
  • 1 tbsp olive oil
  • 1 tbsp lime juice
  • 1 tsp lime zest
  • 1 tsp smoked paprika
  • ½ tsp garlic powder
  • ½ tsp kosher salt
  • ¼ tsp black pepper

Method

  1. 1Place the Gourmia GAF686 on a stable counter and insert the clean crisper tray.
  2. 2Preheat to 390°F for 4 min.
  3. 3Pat cutlets dry and rub with oil, lime juice, lime zest, paprika, garlic powder, salt, and pepper.
  4. 4Arrange cutlets in a single layer; cook in batches if the basket is crowded.
  5. 5Air fry at 390°F for 7–9 min, turning halfway through, until lightly crisp at the edges and 165°F inside.
  6. 6Turn off the Gourmia GAF686, unplug it when not in use, let the basket and crisper tray cool, remove crumbs or residue, then wash and dry both parts fully.

Recipe 6

Buffalo Chicken Tender Strips

Spicy strips with classic buffalo flavor and crisp edges.

Serves
4
Prep
10 min
Cook
11 min

Ingredients

  • 1¼ lb chicken tenders
  • 2 tbsp buffalo wing sauce
  • 1 tbsp melted unsalted butter
  • ½ cup panko breadcrumbs
  • ½ tsp garlic powder
  • ½ tsp kosher salt
  • ¼ tsp black pepper
  • Oil spray

Method

  1. 1Set up the Gourmia GAF686 on a heat-resistant surface with the crisper tray in the clean basket.
  2. 2Preheat to 390°F for 4 min.
  3. 3Mix buffalo sauce and melted butter. Toss chicken with half the sauce, then coat with panko, garlic powder, salt, and pepper.
  4. 4Spray lightly with oil and place tenders in a single layer without tight stacking.
  5. 5Air fry at 390°F for 9–11 min, turning halfway through, until crisp and 165°F inside.
  6. 6Toss cooked tenders with the remaining sauce, then cool and clean the basket before storage.

Recipe 7

Herbed Chicken Breast Medallions

Small chicken medallions seasoned with simple pantry herbs.

Serves
4
Prep
12 min
Cook
10 min

Ingredients

  • 1¼ lb boneless, skinless chicken breast, sliced into ½ in medallions
  • 1 tbsp olive oil
  • 1 tsp dried parsley
  • ½ tsp dried thyme
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp kosher salt
  • ¼ tsp black pepper

Method

  1. 1Place the Gourmia GAF686 on a dry, stable counter and insert the crisper tray.
  2. 2Preheat to 380°F for 4 min.
  3. 3Pat chicken medallions dry and toss with oil, parsley, thyme, garlic powder, onion powder, salt, and pepper.
  4. 4Arrange in a single layer in the basket, leaving space around pieces.
  5. 5Air fry at 380°F for 8–10 min, turning halfway through, until lightly browned and 165°F in the thickest piece.
  6. 6Turn off the Gourmia GAF686, unplug it when not in use, let the basket and crisper tray cool, remove crumbs or residue, then wash and dry both parts fully.

Recipe 8

Sesame Ginger Chicken Nuggets

Bite-size chicken with nutty sesame and gentle ginger.

Serves
4
Prep
15 min
Cook
10 min

Ingredients

  • 1¼ lb boneless, skinless chicken thighs, cut into 1½ in pieces
  • 1 tbsp low-sodium soy sauce
  • 1 tsp sesame oil
  • 1 tsp grated fresh ginger
  • ½ tsp garlic powder
  • ½ cup panko breadcrumbs
  • 1 tbsp sesame seeds
  • Oil spray

Method

  1. 1Set the Gourmia GAF686 on a heat-safe counter and place the crisper tray in the basket.
  2. 2Preheat to 390°F for 4 min.
  3. 3Toss chicken with soy sauce, sesame oil, ginger, and garlic powder, then coat with panko and sesame seeds.
  4. 4Spray lightly with oil and arrange nuggets in a single layer; cook in batches if needed.
  5. 5Air fry at 390°F for 9–10 min, shaking gently halfway through, until crisp and 165°F inside.
  6. 6Turn off the Gourmia GAF686, unplug it when not in use, let the basket and crisper tray cool, remove crumbs or residue, then wash and dry both parts fully.

Recipe 9

Cajun Chicken Tenderloins

Bold seasoned tenderloins with quick air fryer browning.

Serves
4
Prep
10 min
Cook
10 min

Ingredients

  • 1¼ lb chicken tenderloins
  • 1 tbsp olive oil
  • 1½ tsp Cajun seasoning
  • ½ tsp smoked paprika
  • ½ tsp garlic powder
  • ¼ tsp kosher salt
  • ¼ tsp black pepper
  • 1 tsp lemon juice

Method

  1. 1Set up the Gourmia GAF686 with the clean crisper tray in the basket and open space around the appliance.
  2. 2Preheat to 390°F for 4 min.
  3. 3Pat chicken dry, then toss with oil, Cajun seasoning, paprika, garlic powder, salt, pepper, and lemon juice.
  4. 4Arrange tenderloins in a single layer, keeping the basket loose enough for airflow.
  5. 5Air fry at 390°F for 8–10 min, turning halfway through, until browned and the chicken reaches 165°F.
  6. 6Turn off the Gourmia GAF686, unplug it when not in use, let the basket and crisper tray cool, remove crumbs or residue, then wash and dry both parts fully.

Recipe 10

Maple Dijon Chicken Thighs

Sweet-savory thighs with crisp edges and mustard glaze.

Serves
4
Prep
10 min
Cook
20 min

Ingredients

  • 1½ lb boneless, skinless chicken thighs
  • 1 tbsp olive oil
  • 1 tbsp Dijon mustard
  • 1 tbsp maple syrup
  • 1 tsp apple cider vinegar
  • ½ tsp garlic powder
  • ½ tsp kosher salt
  • ¼ tsp black pepper

Method

  1. 1Place the Gourmia GAF686 on a stable, heat-resistant counter and insert the crisper tray.
  2. 2Preheat to 380°F for 4 min.
  3. 3Pat chicken dry and toss with oil, Dijon, maple syrup, vinegar, garlic powder, salt, and pepper.
  4. 4Arrange thighs in a single layer, leaving space between pieces for browning.
  5. 5Air fry at 380°F for 18–20 min, turning halfway through, until browned and 165°F in the thickest piece.
  6. 6Turn off the Gourmia GAF686, unplug it when not in use, let the basket and crisper tray cool, remove crumbs or residue, then wash and dry both parts fully.

Recipe 11

Coconut-Crusted Chicken Strips

Crunchy chicken strips with lightly sweet coconut coating.

Serves
4
Prep
15 min
Cook
11 min

Ingredients

  • 1¼ lb chicken breast strips
  • ½ cup unsweetened shredded coconut
  • ½ cup panko breadcrumbs
  • 1 tbsp all-purpose flour
  • ½ tsp kosher salt
  • ¼ tsp black pepper
  • 1 large egg, beaten
  • Oil spray

Method

  1. 1Set the Gourmia GAF686 on a stable counter with the clean crisper tray in the basket.
  2. 2Preheat to 375°F for 4 min.
  3. 3Mix coconut, panko, flour, salt, and pepper. Dip chicken in egg, then press into the coconut mixture.
  4. 4Spray lightly with oil and arrange strips in a single layer, cooking in batches if they overlap.
  5. 5Air fry at 375°F for 9–11 min, turning halfway through, until golden and 165°F inside.
  6. 6Turn off the Gourmia GAF686, unplug it when not in use, let the basket and crisper tray cool, remove crumbs or residue, then wash and dry both parts fully.

Recipe 12

Barbecue Chicken Drumettes

Saucy drumettes with smoky barbecue flavor and crisp skin.

Serves
4
Prep
10 min
Cook
22 min

Ingredients

  • 2 lb chicken drumettes
  • 1 tbsp olive oil
  • 1 tsp smoked paprika
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp kosher salt
  • ¼ tsp black pepper
  • ¼ cup barbecue sauce

Method

  1. 1Place the Gourmia GAF686 on a heat-resistant counter and insert the crisper tray into the basket.
  2. 2Preheat to 390°F for 4 min.
  3. 3Pat drumettes dry and toss with oil, paprika, garlic powder, onion powder, salt, and pepper.
  4. 4Arrange in a loose single layer and air fry at 390°F for 16 min, turning halfway through.
  5. 5Brush with barbecue sauce and cook 4–6 min more, until sticky, browned, and 165°F at the bone.
  6. 6Turn off the Gourmia GAF686, unplug it when not in use, let the basket and crisper tray cool, remove crumbs or residue, then wash and dry both parts fully.

Recipe 13

Greek Chicken Pita Bites

Lemony chicken bites ready for pitas, bowls, or salads.

Serves
4
Prep
12 min
Cook
11 min

Ingredients

  • 1¼ lb boneless, skinless chicken breast, cut into 1½ in pieces
  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp dried oregano
  • ½ tsp garlic powder
  • ½ tsp kosher salt
  • ¼ tsp black pepper
  • ¼ cup plain Greek yogurt

Method

  1. 1Set the Gourmia GAF686 on a dry, stable counter and insert the crisper tray.
  2. 2Preheat to 390°F for 4 min.
  3. 3Toss chicken with oil, lemon juice, oregano, garlic powder, salt, and pepper.
  4. 4Arrange chicken bites in a single layer, leaving room to shake the basket.
  5. 5Air fry at 390°F for 9–11 min, shaking halfway through, until browned and 165°F inside.
  6. 6Serve with Greek yogurt on the side. Turn off the Gourmia GAF686, unplug it when not in use, let the basket and crisper tray cool, remove crumbs or residue, then wash and dry both parts fully.

Recipe 14

Italian Breadcrumb Chicken Cutlets

Crisp breaded cutlets for easy weeknight plates.

Serves
4
Prep
15 min
Cook
10 min

Ingredients

  • 4 thin chicken cutlets, about 1¼ lb total
  • ½ cup Italian-seasoned breadcrumbs
  • ¼ cup grated Parmesan cheese
  • 2 tbsp all-purpose flour
  • 1 large egg, beaten
  • ¼ tsp kosher salt
  • ¼ tsp black pepper
  • Oil spray

Method

  1. 1Set the Gourmia GAF686 on a heat-safe counter and insert the clean crisper tray.
  2. 2Preheat to 390°F for 4 min.
  3. 3Season chicken with salt and pepper. Dredge lightly in flour, dip in egg, then coat with breadcrumbs and Parmesan.
  4. 4Spray both sides lightly with oil and arrange cutlets in a single layer; cook in batches if needed.
  5. 5Air fry at 390°F for 8–10 min, turning halfway through, until crisp and 165°F inside.
  6. 6Turn off the Gourmia GAF686, unplug it when not in use, let the basket and crisper tray cool, remove crumbs or residue, then wash and dry both parts fully.

Recipe 15

Sweet Chili Chicken Bites

Crisp chicken bites finished with glossy sweet chili sauce.

Serves
4
Prep
12 min
Cook
11 min

Ingredients

  • 1¼ lb boneless, skinless chicken thighs, cut into 1½ in pieces
  • 1 tbsp cornstarch
  • ½ tsp garlic powder
  • ½ tsp kosher salt
  • ¼ tsp black pepper
  • 1 tsp neutral oil
  • ¼ cup sweet chili sauce
  • Oil spray

Method

  1. 1Place the Gourmia GAF686 on a stable counter and insert the crisper tray into the basket.
  2. 2Preheat to 390°F for 4 min.
  3. 3Toss chicken with cornstarch, garlic powder, salt, pepper, and oil until lightly coated.
  4. 4Spray the basket lightly, add chicken in a single layer, and avoid tight crowding.
  5. 5Air fry at 390°F for 9–11 min, shaking halfway through, until browned and 165°F inside.
  6. 6Toss hot chicken with sweet chili sauce. Turn off the Gourmia GAF686, unplug it when not in use, let the basket and crisper tray cool, remove crumbs or residue, then wash and dry both parts fully.

Recipe 16

Garlic Butter Chicken Skewers

Small skewers with juicy chicken and garlic butter flavor.

Serves
4
Prep
15 min
Cook
12 min

Ingredients

  • 1¼ lb boneless, skinless chicken breast, cut into 1½ in pieces
  • 1 tbsp melted unsalted butter
  • 1 tsp olive oil
  • 1 tsp minced garlic
  • ½ tsp dried parsley
  • ½ tsp kosher salt
  • ¼ tsp black pepper
  • 6 short wooden skewers, soaked 20 min

Method

  1. 1Set the Gourmia GAF686 on a heat-resistant counter and insert the clean crisper tray.
  2. 2Preheat to 380°F for 4 min.
  3. 3Toss chicken with butter, oil, garlic, parsley, salt, and pepper, then thread onto short skewers that fit inside the basket.
  4. 4Arrange skewers in a single layer with space around them, cooking in batches if needed.
  5. 5Air fry at 380°F for 10–12 min, turning halfway through, until browned and 165°F inside.
  6. 6Use tongs to remove skewers. Turn off the Gourmia GAF686, unplug it when not in use, let the basket and crisper tray cool, remove crumbs or residue, then wash and dry both parts fully.

Recipe 17

Smoky Paprika Chicken Wings

Crisp wings with smoky spice and simple seasoning.

Serves
4
Prep
10 min
Cook
26 min

Ingredients

  • 2 lb chicken wing sections
  • 1 tbsp baking powder
  • 1 tsp smoked paprika
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp kosher salt
  • ¼ tsp black pepper
  • Oil spray

Method

  1. 1Place the Gourmia GAF686 on a stable, heat-resistant counter and insert the crisper tray.
  2. 2Preheat to 400°F for 4 min.
  3. 3Pat wings very dry, then toss with baking powder, paprika, garlic powder, onion powder, salt, and pepper.
  4. 4Arrange wings in a loose single layer; cook in batches if the basket is crowded.
  5. 5Air fry at 400°F for 24–26 min, turning every 8 min, until crisp and 165°F at the bone.
  6. 6Turn off the Gourmia GAF686, unplug it when not in use, let the basket and crisper tray cool, remove crumbs or residue, then wash and dry both parts fully.

Recipe 18

Crispy Chicken Parmesan Bites

Breaded chicken bites with marinara and melted mozzarella.

Serves
4
Prep
15 min
Cook
11 min

Ingredients

  • 1¼ lb chicken breast, cut into 1½ in pieces
  • ½ cup Italian-seasoned breadcrumbs
  • 2 tbsp grated Parmesan cheese
  • 1 large egg, beaten
  • ½ tsp garlic powder
  • ¼ tsp kosher salt
  • ¼ cup marinara sauce
  • ½ cup shredded mozzarella cheese

Method

  1. 1Set the Gourmia GAF686 on a heat-safe counter and insert the crisper tray into the basket.
  2. 2Preheat to 390°F for 4 min.
  3. 3Mix breadcrumbs, Parmesan, garlic powder, and salt. Dip chicken in egg, then coat with crumbs.
  4. 4Arrange in a single layer and air fry at 390°F for 8 min, shaking gently halfway through.
  5. 5Top each bite lightly with marinara and mozzarella, then air fry 2–3 min more until cheese melts and chicken reaches 165°F.
  6. 6Turn off the Gourmia GAF686, unplug it when not in use, let the basket and crisper tray cool, remove crumbs or residue, then wash and dry both parts fully.

Recipe 19

Teriyaki Chicken Thigh Pieces

Savory-sweet chicken pieces finished with teriyaki glaze.

Serves
4
Prep
10 min
Cook
13 min

Ingredients

  • 1½ lb boneless, skinless chicken thighs, cut into 1½ in pieces
  • 1 tbsp low-sodium soy sauce
  • 1 tsp neutral oil
  • ½ tsp garlic powder
  • ½ tsp ground ginger
  • 1 tbsp cornstarch
  • ¼ cup teriyaki sauce
  • Oil spray

Method

  1. 1Set the Gourmia GAF686 on a dry, heat-resistant counter and insert the crisper tray.
  2. 2Preheat to 390°F for 4 min.
  3. 3Toss chicken with soy sauce, oil, garlic powder, ginger, and cornstarch until lightly coated.
  4. 4Spray lightly with oil and arrange chicken in a single layer, leaving room to shake.
  5. 5Air fry at 390°F for 11–13 min, shaking halfway through, until browned and 165°F inside.
  6. 6Toss with teriyaki sauce after cooking. Turn off the Gourmia GAF686, unplug it when not in use, let the basket and crisper tray cool, remove crumbs or residue, then wash and dry both parts fully.

Recipe 20

Buttermilk-Style Air Fryer Chicken Tenders

Crisp tender strips with a tangy buttermilk-style coating.

Serves
4
Prep
20 min
Cook
11 min

Ingredients

  • 1¼ lb chicken tenders
  • ½ cup low-fat buttermilk
  • ½ cup panko breadcrumbs
  • ¼ cup all-purpose flour
  • 1 tsp paprika
  • ½ tsp garlic powder
  • ½ tsp kosher salt
  • ¼ tsp black pepper
  • Oil spray

Method

  1. 1Place the Gourmia GAF686 on a stable, heat-resistant counter and insert the clean crisper tray.
  2. 2Preheat to 390°F for 4 min.
  3. 3Coat chicken with buttermilk. Mix panko, flour, paprika, garlic powder, salt, and pepper in a shallow bowl.
  4. 4Lift chicken from buttermilk, press into the crumb mixture, spray lightly with oil, and arrange in a single layer.
  5. 5Air fry at 390°F for 9–11 min, turning halfway through, until crisp and the chicken reaches 165°F.
  6. 6Turn off the Gourmia GAF686, unplug it when not in use, let the basket and crisper tray cool, remove crumbs or residue, then wash and dry both parts fully.
Gourmia GAF686 6 Qt Air Fryer Cookbook for Beginners cover

Continue on Amazon

Get the full Gourmia GAF686 6 Qt Air Fryer Cookbook for Beginners cookbook.

Open the full cookbook on Amazon to keep cooking beyond the sample.

Buy on Amazon